Forget All the Rules.
Start Where You Are.

This is wellness (and consulting) with soul and substance.

Love & Moxie was born from lived experience.

I’m Kathryn, a licensed neurodivergent wellness coach, educator, mom, and uniquely wired human with a background in spirituality, health, and systems thinking.

I work with individuals and organizations to co-create spaces where neurodivergent people can thrive—not just survive.

My approach is a mix of deep listening, practical tools, radical acceptance, and a little weirdness. Because we don’t need more rigid models. We need more real ones.

About Me

I’m Kathryn Kelly, founder of Love & Moxie. I support neurodivergent individuals, families, and communities in unlearning shame, questioning outdated norms, and building new systems rooted in honesty, care, and real human connection.

  • 1:1 coaching for neurodivergent adults who are done with self-fixing and ready to build lives that actually work—for their minds, their bodies, and their hearts.

  • Training, consulting, and guidance for teams, educators, and service providers who want to do better by their neurodivergent clients and staff—with integrity, nuance, and care.

Services

Ready to start your weird, wise, wonderful journey?

Whether you're here for yourself or your community, I'm here (and very excited!) to help.